Warrior Coaching

Warrior Coaching

Life Warrior Coaching teaches people how to be healthy by focusing on the bigger picture first, BEING HAPPY! Why follow a health and exercise program you hate? It seems so obvious. Right? It was developed by John Foster through a decade of experience and also his work with Rob McNamara, teaching fellow at Harvard and published author.

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Be Happy and Play!

Be Happy and Play!

Learn the science of happiness and how to apply it to your life! First, we will focus on a mindfulness practice to help you be more peaceful, less stressed, and always present. Then we will develop a health program around yoga and PLAY!!!!

Go to our Special Offers to try us out now for $29.99. Be Happy and Play, my friends!

 

Find Health Through Happiness!


Life Warrior Coaching teaches people to find happiness first in their life and then let the bi-products of health and wellness come through a deep love, reverence and enjoyment of life, nutrition and movement in this present moment. Through shifting your paradigm or the lens through which you view life, your body, health and exercise and then by utilizing training in how to play, be mindful and practice yoga, Life Warrior will take you to a whole new level in your life and health that you never thought imaginable!

Check out our curriculum page to view a very powerful curriculum for transformation from world class experts! To learn more specifics about our coaching program, check out our coaching page and see what we’re about.

Because this is a program centered around coaching, it can be performed at our private studio, in your home, or from any proximity through the power of your laptop, tablet or smart phone. So if you are interested or even just intrigued but don’t quite understand, please contact us through any of the Quick Contacts at the bottom of each page or Enquiry Forms in the top right sidebar of most pages. Cheers and here’s to unlimited possibilities!

Look below, in the footer, to start the conversation now or just send us your thoughts.

John Foster stepped outside of the conventional health industry two years ago because it was failing its members and clients. Rather than offering a life changing, empowered, and creative approach to wellness and lifestyle, the modern health industry largely creates a dependent and dis-empowered culture.

Our philosophy, in a nutshell, is that if we teach people how to change their view of health and fitness, as well as how to be happy and play, we will change the world and make it a better place. The reason that so many fail in their programs is that they are taught that they must follow a program they hate in order to be happy at some future time. The truth is that we evolved to move and play! Have you ever watched a child’s natural tendencies towards movement and relationship? They are always built around having fun. We just have to remember this, physically and mentally. Weight loss, improved aesthetics, and strength will come as natural bi-products of discovering our primal desire to be healthy and PLAY!!!!!!

Read our Warrior Coaching page for a longer description of Life Warrior